The Many Benefits Of Vegetarianism Essay - 1242 Words

Michael Durand Mrs. Bessie Pre-AP English II December 9, 2016 The Many Benefits of Vegetarianism â€Å"A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. And to act so is immoral† is an eye opening statement said by Leo Tolstoy. Tolstoy shows us that the killing of animals is one of the main reasons why being vegetarian is the right thing to do. Not only is being meat-free the animal-friendly thing to do, but it also promotes many favorable health aspects. With this in mind we can dictate that a vegetarian diet is the most beneficial and morale diet because of the positive effects it has to an individual’s health and the positives it entails towards the health of the environment and the health of animals. A vegetarian is an individual who doesn’t consume meat or, sometimes certain animal products. Although there are many different types of vegetarian diets the overall idea is the same: to avoid meat, primarily beef and poultry. Vegetarians do this for many reasons, but one of the main reasons is to gain the many positive health effects that are promoted (â€Å"Vegetarianism in America†). â€Å"The positive health aspects that vegetarians receive is a larger amount of vitamins C and E, dietary fiber, potassium, magnesium, and phytochemicals such as carotenoids and flavonoids† (â€Å"Becoming a Vegetarian†). These nutrients gained might not sound that important, but in realityShow MoreRelatedThe Pros of Being a Vegetarian1127 Words   |  5 PagesPros of Vegetarianism. Vegetarianism, is it just a fad, or will it continue to cultivate and grow more mainstream than it is today? All signs are indicating that it will, indeed, continue to grow. â€Å"As many as 3.2% to 6% of the U.S. adult population is a vegetarian† (Parker 1). If one loves life, why not try vegetarianism? Having a vegetarian diet not only saves animals, but also improves health and uses less of our planet’s diminishing resources. The earliest known practice of vegetarianism was inRead MoreShould Vegetarianism Be A Vegetarian?943 Words   |  4 Pages Vegetarianism is defined as the practice of having an absence of meat and sometimes by-products of animal slaughter from one’s diet. Typically, vegetarianism consists of not eating anything that has a beating heart. According to the United States Department of Agriculture, only around five percent of the United States’ population are vegetarians and sustain the meatless diet. 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Vegetarianism has been around since as early as the seventh century B.C.E.. The civilization was the Indus Valley Civilization, they practiced tolerance towards all living things. Several Indian cultures and various religions (such as a ahimsÄ ) also practice non-violence towards animals (â€Å"Vegetarianism†, Wikipedia.com). This used to be the soleRead MoreVegetarianism Vs. Vegetarian Diet936 Words   |  4 Pagesoften vary according to culture, religion, and personal preference. People often use different diets as a way to manage their weight or improve their overall health, both vegetarianism and flexitarianism are diets that are commonly adopted in order to improve health. Vegetarianism is typically practiced as lacto-ovo vegetarianism which means that milk products and eggs may be consumed although meat, fish, and meat byproducts are not. A flexitarian diet is less easily defined because it consists mainlyRead MoreThe Main Strengths And Weaknesses Of The Arguments867 Words   |  4 Pagestotal benefit and reducing negatives. In Peter Singer’s essay, Utilitarinism and Vegetarianism, he argues that people who follow and apply the principles of utilitarianism should ultimately become vegetarians and that vegetarians should follow utilitarianism. This paper will review and evaluate the strengths and weaknesses of the arguments in Singer’s essay. In his essay, Singer brings up key ideas that give insight to the readers as to why they should follow utilitarianism and vegetarianism. HeRead MoreIs Vegetarianism Really A Healthy Diet?1652 Words   |  7 PagesVegetarianism is becoming more and more popular among people in our days, particularly realizing what harm can bring the meat that people eat. According to the article Preface to Are Meat-Based Diets Bad for the Planet? by Ed. Amy Francis, â€Å"Those who believe that vegetarianism has a positive effect on the environment argue that the massive production of animal products for human consumption can lead to land degradation, water and air pollution, and even a change in climate. Academic research indicatesRead MoreIs Vegetarianism A Vegetarian?920 Words   |  4 PagesVegetarianism Humans are classified as omnivorous, which means they can eat anything, and their diet can include fruit, vegetables, grains, and meat. The history of vegetarianism goes back to 2,500 years, some ancient civilizations depended on a vegetarian diet because meat was not available (Vegetarianism). In India vegetarianism remains today as an ethical issue as well as a part of the Hindu religion. Today in the United States, there is a reverent percentage of the population are firmly vegetarianRead MoreThe Health Benefits Of Vegetarianism1448 Words   |  6 PagesThe health benefits of vegetarianism is one of the principal reasons why people decide to transfer into this new lifestyle. The practice decreases the chance of many illnesses. As vegetarianism provides an abundance of fiber, vitamins, and phytochemicals, the typical vegetarian has a great amount of white blood cells, strengthening the immune system. This reduces the chance of diseases because the white blood cells fight the disea ses caused by pathogens. The white blood cells destroy these organismsRead MoreVegetarianism, A Healthier Way of Life1410 Words   |  6 PagesVegetarianism; A Healthier Way Of Life In today’s society, one in which obesity is hugely prevalent and cancer incidents increase exponentially compared to the fewer numbers of past generations, we must open our eyes to the frightening truths about our unhealthy lifestyles. Our lifestyle choices not only cause damage to the human body but to the environment as well. One of the largest factors relating to the general decline of people’s health as well as contributing to the decline of the environment